CLINICAL VALIDATION & OUTCOMES
Does Divorce Recovery Actually Work?
Post-divorce recovery is traditionally treated as an unpredictable art. We measure it as a standardized clinical science.
Most support programs rely strictly on passive empathy and the passage of time. The Rebuilders framework applies structured cognitive restructuring, longitudinal milestone assessments, and empirical tracking to accelerate measurable psychological reintegration.
Longitudinal cohort data · Pre & post-program assessment metrics
EMPIRICAL BENCHMARK
+40
Average Point Gain on the FDAS
The Fisher Divorce Adjustment Scale (FDAS) tracks six standardized sub-dimensions of emotional recovery. Participants demonstrate statistically significant gains across all domains compared to unguided recovery timelines.
Validated across 40+ years of structured clinical application.
METHODOLOGY & ARCHITECTURE
A Structured Process - Not Just Support
Emotional recovery requires more than passive listening. The RIFT model systematically addresses the four interdependent cognitive and behavioral dimensions compromised by marital dissolution.
PART 01
Relationships
Deconstruct codependency dynamics, manage post-separation communication boundaries, and construct healthy relational frameworks free from reactive attachment patterns.
PART 02
Identity
Decouple self-concept from marital status. Systematically rebuild autonomous self-worth, clarify core values, and anchor an independent future narrative.
PART 03
Feelings
Navigate acute grief, anger, and betrayal through structured affect regulation techniques rather than avoidance, repression, or chronic rumination.
PART 04
Thinking
Dismantle cognitive distortions, catastrophic forecasting, and negative core beliefs through evidence-based cognitive restructuring protocols.
Four areas. One path forward.
STANDARDIZED PSYCHOMETRIC VALIDATION
We Measure Results. We Don't Guess.
Emotional recovery should not rely on vague reassurance. The Fisher Divorce Adjustment Scale (FDAS) is a peer-reviewed 100-item diagnostic instrument administered at baseline (Week 1) and completion (Week 10). It converts subjective distress into quantifiable clinical benchmarks across self-worth, emotional disentanglement, and future orientation.
Standardized Measurement
100-point diagnostic mapping across 6 distinct psychological recovery domains.
Pre- and Post-Program Testing
Verifying measurable shift from crisis to autonomy.
Normative Comparison
Dataset spanning four decades with real people.
Before and After Scores
Blue (original), Green (10-Weeks later)
Clinical Protocol: Scores are scored independently and debriefed confidentially with your licensed facilitator.
MEASURED CLINICAL OUTCOME
The Results Speak for Themselves
+40 Points
Average FDAS improvement in 10 weeks
Statistically validated across standardized Fisher Divorce Adjustment Scale assessments (n = 2,400+ participants).
A measurable shift—not just a feeling.
RESEARCH FOUNDATION & LINEAGE
Four Decades in the Making
In 1974, Dr. Bruce Fisher pioneered the 10-week divorce recovery model, formalizing a structured, diagnostic approach to emotional reconstruction. His seminal work, Rebuilding: When Your Relationship Ends, established the clinical standard for relationship loss adjustment worldwide. Today, the Rebuilders framework continues that legacy with validated testing, quantifiable benchmarks, and clinical precision.
40+ Years
Clinical Research
1M+ Copies
in global print
Thousands
Graduates served
INSTITUTIONAL AFFILIATION
A Local Program, Backed by a National Organization
While delivered in your community by certified local professionals, this curriculum adheres strictly to the standardized protocols established by Rebuilders International. Every facilitator undergoes rigorous national qualification, ensuring consistency, clinical integrity, and proven peer-group efficacy.
PART OF THE REBUILDERS INTERNATIONAL NETWORK
Standardized Curriculum · Certified Governance · Monitored Group Fidelity
CERTIFIED FACILITATION
Led by People Trained to Lead It
Rebuilders cohorts are never unmoderated peer support circles or self-guided workbook studies. Each group is conducted by an accredited facilitator with formal clinical grounding and rigorous training in the Fisher Divorce Adjustment Model.
Rachel Lynas brings extensive experience as an Expert Divorce Coach, having guided hundreds of individuals through complex separation trajectories. Facilitators undergo ongoing clinical supervision, cohort metric auditing, and strict adherence to structured FDAS measurement protocols to maintain active credentials.
Certified Rebuilders Facilitator (CRF) Credential
Specialized Post-Separation Transition Advisory Background
Certified Administrator of the Fisher Divorce Adjustment Scale (FDAS)
Rachel Lynas
Expert Divorce Coach & Lead Facilitator
OBJECTIVITY & SCOPE
Fair Questions, Straight Answers
Rebuilders is built on empirical behavioral science and structured peer psycho-education. We maintain strict operational boundaries regarding clinical practice, belief systems, and scope of care.
EDUCATION
PEER SUPPORT
COACHING
Is this a replacement for psychotherapy or medical care?
No. Rebuilders is a structured psycho-educational program designed to build cognitive adaptability and emotional regulation skills through standardized curriculum. It is not acute psychiatric care or individual psychotherapy. Many participants complete the program alongside their personal licensed therapists with mutual benefit.
Is Rebuilders a religious or faith-based program?
No. The Rebuilders framework is entirely secular, grounded in peer-reviewed psychological research, behavioral cognitive models, and quantitative outcome tracking. There are no religious doctrines, spiritual obligations, or faith requirements of any kind.
How does this curriculum interact with ongoing individual counseling?
The program functions as a structured skills laboratory. Participants often bring their weekly self-assessment scores and adjustment logs directly into their clinical therapy sessions, providing objective data points that accelerate therapeutic breakthroughs.
What qualifications do course facilitators maintain?
All facilitators complete extensive certified training in standardized group management, ethical boundary protocols, and metric administration. They operate strictly within educational guidance parameters under structured advisory oversight.
THIRD-PARTY EVALUATION & HONORS
Recognized for Results
Independent recognition for methodology, longitudinal follow-through, and measurable recovery outcomes across 40+ years of structured application.
Best Divorce Recovery Program 2026
Best of the Best
Recognized for it comprehensive information and llife changing curriculum.
Gold Standard Clinical Efficacy
Multiple Research Papers
Validated across multiple cohorts demonstrating consistent, statistically significant FDAS emotional recovery index gains.
Foundational Curriculum
Rebuilders International
Syllabus of reference adopted internationally for divorce adjustment, post-separation grief resolution, and emotional independence.
OBJECTIVE BASELINE MEASUREMENT
See Where You
Stand
The Fisher Divorce Adjustment Scale provides an objective assessment of your transition across five core dimensions. Ten minutes to quantify where you are today: not a sign-up, simply gathering baseline data.
See upcoming events • 100% confidential • Immediate score generation
A local community dedicated to helping individuals find clarity, healing, and purpose through the RIFT method.
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